Magnesium deficiency is the second most common deficiency in developed countries (yes, you live in one of them), right after vitamin D. Magnesium deficiency increases blood pressure and lowers insulin sensitivity. Our #sinobPHARMA magnesium citrate, in vegan tabs, provides you with 200 mg of elemental magnesium per tablet and is therefore significantly higher than anything you have come across before. #sinob just.
Magnesium for you, in its best form
Magnesium is a vital mineral and supports you and your body in over 300 active metabolic processes. Without magnesium, your muscle cells would not be able to move. For this reason, among others, we have decided to bring what we believe to be the best magnesium product on the market.
The most common cause of cramps during exercise is a magnesium deficiency. The additional intake of magnesium can prevent cramps and is particularly suitable for fitness lovers and endurance athletes.
- 200 mg Elemental Magnesium Pro Tablet
- Magnesium from magnesium citrate
- Optimal bioavailability
- Manufactured and bottled in Germany
- 120 tablets
What is magnesium anyway?
There are around 20 g of magnesium in an adult human body. About 60% of it is in the bones and 40% in the skeletal muscles. Only a tiny percent circulates in your blood, bound to proteins.
The magnesium supplied through food is absorbed (resorbed) in the intestine and excreted again through the kidneys. The daily requirement of magnesium depends on age, activity level and state of health and is around 300 - 400 mg per day. Studies have shown that particularly active people (fitness/bodybuilding) have an increased need for magnesium.
Magnesium citrate for muscles
Magnesium is essential for your muscle cells. Without the mineral magnesium, your muscles cannot contract (pull together). And it is precisely for this reason that an adequate supply of magnesium is important, especially for competitive athletes. Due to the increased sweating and the associated extreme loss of magnesium, athletes have an increased need for magnesium anyway.
Without sufficient magnesium, defective muscle reflexes occur and movement coordination does not work.
Magnesium and its effect on your heart
Magnesium has a stabilizing effect on your entire cardiovascular system. It widens the blood vessels by relaxing the muscles in them. Through this mechanism, magnesium can even lower blood pressure. Magnesium naturally stabilizes the heart rhythm and thus prevents cardiac arrhythmias.
This is just a short excerpt on the subject of magnesium and even this fraction shows how enormously important magnesium is for you and your body. Athletes in particular have great added value from the additional intake of magnesium, for example through our high-dose magnesium citrate from the #sinobPHARMA line.
High quality magnesium citrate
No cheap or inorganic magnesium oxide, magnesium sulfate or magnesium gluconate
Gelatin-free and vegan
Since capsule products cannot hold that much citrate, we have opted for tablets. Vegan and particularly easy to swallow.
Made in Germany
Best raw materials and certified production in North Rhine-Westphalia.
This is how you take magnesium citrate tablets correctly:
1 tablet daily